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The goal of the program is to provide a more athletic approach to fitness classes (weekend warrior through high performance patron). Option for workshops or Certification. This program will help the Instructor take command of their classes utilizing a variety of intense then recovery exercise bouts. Intervals of cardiovascular conditioning will be integrated into flexibility and muscular strengthening sets using the protection and multi-dimensional resistance of water fitness. Choose from any of the options below – simply click on the link and add this to the shopping cart. Pricing depends on the style of video you will view, if you are a member, early bird or regular rate, and if we are shipping items. Everyone Welcome!
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Event venue
Henry Ford Health Genesys Hospital, 1 Genesys Pkwy,Grand Blanc, Michigan, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.