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Wed, 07 Oct, 2026 at 09:15 am UTC+01:00

ONEFIT - CIRCUIT TRAINING - 9.15AM

  • UPPER ABBEYFIELD, CIRCULAR ROAD EAST · Colchester
onefit - with coralie Publisher / Host onefit - with coralie
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ONEFIT - CIRCUIT TRAINING - 9.15AM
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OUTDOOR FITNESS GROUP CLASS
Combines aerobic and resistance exercises
Enhances strength, endurance, and cardiovascular health
Features successive exercise stations for different muscle groups with minimal rest, maximizing calorie burn and heart rate
Suitable for all fitness levels, with or without equipment
Offers variety, breaking the monotony of traditional workouts while focusing on strength and stamina
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UPPER ABBEYFIELD, CIRCULAR ROAD EAST, Colchester, United Kingdom

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