🧘 One-Day Mettā Vipassanā Retreat—Bengaluru—Sun., 11-Oct
Discover a gentle approach to meditation through TWIM (Tranquil Wisdom Insight Meditation), Mettā (loving-kindness), and the practical 6Rs—a simple practice you can carry into everyday life.
✨ In one day, explore:
* Gentle, relaxed meditation without force
* Sīla · Samādhi · Paññā—the three pillars of the path
* The practical 6Rs for everyday situations
* A supportive and judgment-free practice community
📅 Sun., 11 Oct. , '26 🕘 9:30 AM – 5:30 PM 📍 Capillary Technologies, HSR Layout, Bengaluru 🌐 Tamil & English
💚 Donation-based | Limited seats 🚨 Limited Seats Registration closing on 9-Oct
👉 REGISTER NOW: https://mettavipassana.org/event/11-oct-26-capillary-technologies-bengaluru-one-day-retreat/
About Retreat:
Give yourself one day and let the practice begin.
Event venue
Capillary Technologies India Limited, 101/360, 15th Cross Rd, Sector 4, HSR Layout, Bengaluru, Karnataka 560102, India, Bangalore