About this Event
After completing the 8-week program, many of us intend to continue practicing — yet it can be challenging to sustain the momentum amidst the pace of daily life.
This one-day silent retreat offers a dedicated space to pause, step away from distractions, and reconnect with your practice.
This retreat is open to those who have attended an 8-week Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) course, and are looking to refresh, deepen, or simply spend a day practising in a supportive, shared environment.
Date: 30 August 2026 (Sunday)
Time: 9am to 5pm
Venue: Brahm Centre @ Tampines
473 Tampines Street 43, #01-94
Singapore 520473
*Vegetarian lunch bento will be provided
Event venue & nearby stays
Brahm Centre @ Tampines, 473 Tampines Street 43, Tampines, Singapore
Concerts, fests, parties, meetups — all the happenings, one place.