About this Event
One Band. Full Body. Anywhere.
Get ready to Learn, Move, and Take It Home in this awesome in-person event! Whether you’re new or seasoned, join us to explore full-body workouts using just one band. It’s simple, effective, and you can do it anywhere. Come hang out, have fun, and leave with moves you’ll love to repeat at home. Don’t miss out on this energized experience!
Liability Disclaimer & Participation Agreement
By registering for this workshop, you acknowledge that participation in exercise and movement activities involves some inherent risk. You agree to listen to your body and participate at a level that feels appropriate for you.
This workshop is intended for general education, movement awareness, and wellness purposes and does not replace an individualized physical therapy evaluation, medical diagnosis, or treatment plan.
Please consult your healthcare provider before participating if you have any medical concerns, injuries, or conditions that may affect your ability to exercise.
By attending, you voluntarily assume responsibility for your participation and release Delta Physical Therapy, its instructors, and representatives from liability for any injury, loss, or damages that may occur during or after the workshop.
If you experience pain, dizziness, or discomfort during the session, please stop and notify the instructor.
Event venue & nearby stays
Delta Physical Therapy, 915 Middle River Drive, Fort Lauderdale, United States