#StayHappening
Wed Jul 15 2026 at 06:00 pm to 06:45 pm

One Band. Full Body. Anywhere. Learn • Move • Take It Home

  • Delta Physical Therapy · Fort Lauderdale
  • From USD 0.00
Ekta Lund - Delta Physical Therapy Publisher / Host Ekta Lund - Delta Physical Therapy
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One Band. Full Body. Anywhere. Learn \u2022 Move \u2022 Take It Home
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Learn PT-approved band exercises for your core, hips & upper body. Move better at home, the gym, or while traveling.
About this Event

One Band. Full Body. Anywhere.

Get ready to Learn, Move, and Take It Home in this awesome in-person event! Whether you’re new or seasoned, join us to explore full-body workouts using just one band. It’s simple, effective, and you can do it anywhere. Come hang out, have fun, and leave with moves you’ll love to repeat at home. Don’t miss out on this energized experience!


Liability Disclaimer & Participation Agreement

By registering for this workshop, you acknowledge that participation in exercise and movement activities involves some inherent risk. You agree to listen to your body and participate at a level that feels appropriate for you.

This workshop is intended for general education, movement awareness, and wellness purposes and does not replace an individualized physical therapy evaluation, medical diagnosis, or treatment plan.

Please consult your healthcare provider before participating if you have any medical concerns, injuries, or conditions that may affect your ability to exercise.

By attending, you voluntarily assume responsibility for your participation and release Delta Physical Therapy, its instructors, and representatives from liability for any injury, loss, or damages that may occur during or after the workshop.

If you experience pain, dizziness, or discomfort during the session, please stop and notify the instructor.


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Event venue & nearby stays

Delta Physical Therapy, 915 Middle River Drive, Fort Lauderdale, United States

Tickets USD 0.00
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