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Older Adult Mindfulness Meet-Upat Werner Books & Coffee
The Older Adult Mindfulness Meet Up is a bi-weekly gathering each 1st and 3rd Friday of the month at 10 AM. This meet-up is for older adults to embrace the aging experience in a positive way. This event is free and will last approximately 75 minutes. Please bring a notebook and a short reading that inspires you!
This will be a 75 minute meeting of minds that results in a willingness to embrace the strange and beautiful terrain of our “sunset” years.
Bring a short reading that inspires you to live fully, and a small notebook.
Each gathering will consist of:
15 minute chair stretching
30 minute sharing of readings
30 minutes of spontaneous feedback on readings or silent reflection inspired by shares.
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Event venue
3608 Liberty Street, Liberty Plaza, Erie, PA, United States, Pennsylvania 16508
Tickets
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