October - Relax, Reset and Breath with ART. YOGA. TEA

The Original FREE Self Care Event

This unique class blends creative expression, mindful movement, and intentional breathwork to guide you on a journey of self-awareness through self-care. You’ll explore art as a form of release, yoga to reconnect with your body, and breathwork to center your mind. Each session is designed to encourage reflection, relaxation, and unapologetic self-expression, leaving you feeling more aligned and empowered.

Info: A calming, restorative experience designed to help you slow down, reconnect with the present moment, and cultivate a sense of inner stability. Through breathwork, grounding yoga poses, mindfulness, and nature-based art, participants will explore what it means to feel rooted, supported, and secure.

Event venue & nearby stays

602 19th St Ensley, 602 19th Street Ensley, Birmingham, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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