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As the air turns crisp and the leaves let go, we're staying outside. October mornings on Clark Lake have their own quiet magic: cool air, soft light, and a lake settling into the season. Join us for an hour of gentle, grounding outdoor yoga that meets you exactly where you are.Time outdoors is good medicine. Fresh air and natural light help steady your mood and your sleep rhythms, especially as the days grow shorter. Time in nature is linked with lower stress and a calmer nervous system, and cool air has a way of waking up the senses and bringing you fully into the present moment. This class isn't about pushing or improving. It's about breathing, moving, and letting the season teach you how to slow down.
Class is held outside whenever the weather allows. If it's raining, we'll gather inside the Cypress Lounge.
What to bring: Dress in warm, cozy layers you can move in, plus a hat and a mat or blanket. A thermos of something warm is always welcome afterward.
All levels welcome.
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Event venue
Nature Link, 24621 South Clark Lake Road,Nisswa,MN,United States
Tickets
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