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A friendly monthly sea dip to reset and start the day well. We’ll meet on the beach, take a few minutes to land with breath and a short guided meditation, then head into the sea together.
No pressure, no big structure just a steady, supportive space to wake up the body and get into the water.
You’re free to stay for a coffee after or head straight into your day.
Good to know:
- This is a free community offering
- No booking required
- Dip at your own risk
- Move at your own pace
What to bring:
- Swimwear + towel
- Warm layers for after
- Flask if you’d like to stay for a coffee
Monthly rhythm - Ocean Reset runs on the last Friday of each month:
24 April (Launch)
29 May
26 June
31 July
28 August
25 September
30 October
All welcome
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Event venue
Bosocombe Beach Boulders, Bournemouth, United Kingdom
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Mindfulness in BournemouthMeditation in BournemouthRelaxation in BournemouthSwimming in BournemouthHealth-wellness in Bournemouth