Nutrition to Excel your Training & Performance

Ready to take your training to the next level? Join Emily McManus & Grace Donnelly in person to learn how the right nutrition and fueling strategies can help you train harder, recover better, and perform at your best. We’ll break down what to eat before, during, and after training, plus simple strategies to fuel your body without overcomplicating it. Come learn how to make your nutrition work for your training—we can’t wait to see you there!

Event venue & nearby stays

Change the Game Performance Therapy - Wilmington, 805 North 4th Street, Wilmington, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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