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Are you ready to let go of effort, slow down and allow some ease into your life?Resting enables :
your heart rate and breathing rate to slow down,
your blood pressure to lower,
stress hormones like cortisol to start to fall,
digestion and repair to switch back on
you to smile
Join Wendy Salmon Yoga and like-minded women to take some self-care time and find out how restorative yoga, yoga nidra, breathwork and a crystal bowl soundbath can help you find ease and rest.
November Soothe & Sound Sunday 1st November 10.00 till 11.30
Wickhamford Memorial Hall £18
LAST FEW PLACES AVAILABLE
Book direct at https://bookwhen.com/wendysalmonyoga
or email [email protected] for more information
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Event venue
Wickhamford Memorial Hall, 40 Manor Road, Evesham, WR11 7SA, United Kingdom
Tickets
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