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Sat Nov 14 2026 at 12:00 pm to 01:15 pm UTC-06:00

November Somatic Yoga Pop-Up

  • 1528 NE 96th Street Unit B, Liberty, MO, United States, Missouri 64068 · Liberty
The Practice Yoga and Pilates Publisher / Host The Practice Yoga and Pilates
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November Somatic Yoga Pop-Up
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Unlike stretching, Somatic Yoga helps your brain and body work together to release the unconscious holding patterns behind stiffness and limited movement.
Whether you're at a desk all day, chasing kids, or just carrying the weight of everyday life, this class is a gentle way to reconnect with your body and feel lighter this season.
No flexibility or experience needed. Just come as you are.
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Event venue

1528 NE 96th Street Unit B, Liberty, MO, United States, Missouri 64068

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