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Join me for my lush November weekend at Flear House near Totnes. On the menu will be meditation, yoga, intention setting and plenty of Yoga Nidra and deep rest.
A delightful retreat, to go deep inside, to explore the potential of winter stillness and moving inwards from from the the light of summer towards the darkness of winter.
We stay at one with nature, deep in the countryside, wax lyrical by the fire and look at what we need to move forwards in our lives.
A time to practice nesting and resting, making space in our bodies, minds and hearts, enjoying beautiful Devon nature and taking some lovely swims in the indoor pool, having massages, making new friends and using the steam room. Also chance to look around Totnes and the beauty of the Devon countryside.
Included in your long weekend are:
ALL meals prepared by our amazing chef Lauren of the Riverside Kitchen
All food with be vegetarian and vegan.
Please let us know in advance if you have any food requirements and we will try to accommodate if we can.
Yoga Classes, meditation sessions and yoga nidra sessions with Stephanie Shanti of Shanticentre Training School
Luxury shared accommodation in Flear House and Flear cottages *
Unlimited use of indoor pool, steam room and hot tub.
Unbelievably beautiful grounds and surroundings to walk and adventure in
Massages cost extra and need to be booked in advance, please get in touch to book your treatments
*Single accommodation can be arranged at £165 extra, please book in advance so I can book extra accommodation.
PLEASE NOTE this is a dry retreat so no alcohol please. **
Retreat cost:
£505 PLUS £165 if you want to single accommodation.
Places are limited, please get in touch to book.
£250 NON REFUNDABLE deposit needed now to secure your space.
Balance due 6 weeks before the retreat starts.
Retreat starts Thursday 19th, come any time after 4pm, and .
Retreat finishes after breakfast on Sunday 22nd
10am check out.
Typical Schedule (subject to last minute changes but this gives you an example)
Thursday
Arrival anytime after 4pm
Dinner 7pm
Co creation of yoga space and welcome session 8:30pm
Friday
Yoga 8am
Breakfast 930am
Lunch 1:30pm
Yoga 5pm
Dinner 7pm
Pyjama nidra 8:30pm
Saturday
Meditation 7am
Yoga 8am
Breakfast 9:30am
Lunch 1:30pm
Yoga 6pm
Dinner 7:30pm
Sunday
Yoga 8am
Breakfast 9am
Checkout 10am;
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