About this Event
About Nourished Souls
Nourished Souls is an invitation to step away from the noise, slow down, and meet yourself in the quiet.
This intimate evening has been created as a gentle space for self-discovery, self-love, connection, and belonging. Together, we’ll move through guided meditation, reflective journaling, a restorative sound bath, and moments of meaningful connection - with plenty of space simply to breathe and be.
There is nothing you need to know, achieve, or be good at. Come exactly as you are.
During our time together, you’ll be invited to choose a crystal and an oracle card to accompany you through the evening and take home as a reminder of your experience. We’ll reflect, share if we feel called to, settle into stillness, and allow the sound bath to bring the evening to a peaceful close.
Please wear comfortable clothing. Mats, pillows, blankets, and journals will be provided, although you’re always welcome to bring your own. You’re also invited to bring a small meaningful item to place on our energy altar for the evening.
All hearts are welcome here.
Come as you are.
Leave nourished. 💙
Event venue & nearby stays
Energy Awaken, 529 Barton Street East, Hamilton, Canada
Concerts, fests, parties, meetups — all the happenings, one place.