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‘You only have to let the soft animal of your body love what it loves’ – Mary OliverEnjoy a nourishing retreat day with inspiring yoga, mindful movement, breathing exercises, meditation, nature connection optional wild swimming and more. Enjoy a deliciously prepared, vegan organic lunch of soup, salads and dips, lovingly prepared by the wonderful Sharon Smith.
All day’s support rebalancing, deep rest, nourishment and connection to your body, heart, mind and soul. We complete the day with tea and yummy homemade cake around the fire.
Please contact Suzy by email on [email protected]
More information: https://suzygreenwood.co.uk/retreats/
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Event venue
Emerson College (UK), Forest Row, Hartfield, United Kingdom
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