Join us for good vibes, cozy fall treats, and soul-soothing wellness sessions to refresh and unwind!About this Event
Nourish and Let Go: A Fall Wellness Gathering
If you’ve been moving through life quickly, caring for everyone else, or simply feeling the need to slow down and reconnect with yourself, this evening is for you.
Fall has a way of reminding us that we don’t have to carry everything into the next season.
We created Nourish & Let Go as a space to gather, exhale, eat nourishing food, learn, and experience a few practices that can help you feel more grounded as we transition into fall.
We’ll begin by settling in with warm tea, and warm small bites, then explore how Traditional Chinese Medicine and functional nutrition approach the changing season—especially the foods, rhythms, and everyday practices that can support us during the cooler months.
You’ll also experience auricular (ear) acupuncture paired with restorative sound healing, giving you time to simply lie back, receive, and be still.
In Traditional Chinese Medicine, fall is associated with the Lungs and Large Intestine and with the process of grief, reflection, and letting go. We’ll explore some of that wisdom together in a way that feels practical, approachable, and connected to everyday life.
You don’t need to know anything about acupuncture, TCM, or functional nutrition to come. Just bring yourself. 🤍
Our hope is that you leave feeling a little more nourished, a little more grounded, and with a few simple things you can bring home with you as you move into the season ahead.
Thursday, October 1 | 6–8 PM
📍 Wholeness Acupuncture Center
10 Forest Park Drive, Suite 1
Farmington, CT
$30 per person
Created together by Breathe and Bloom Integrative Wellness, Shift Wellness, and Wholeness Acupuncture Center.
Come spend the evening with us. 🍎🍂
Event venue
10 Forest Park Dr suite 1, 10 Forest Park Drive, Farmington, United States
Concerts, fests, parties, meetups — all the happenings, one place.