About this Event
One year of Prayer Pilates. One intentional day to slow down, worship, gather, move, reflect, and be nourished. 🤎
As we celebrate one year of Prayer Pilates, we're creating an experience that goes beyond a traditional fitness gathering.
🌱NOURISH is a four-hour celebration centered around full nourishment from God. Worship, faith, body, mind, relationships, and movement.
Throughout the past year, Prayer Pilates has been a space to worship, pray, move, connect, and grow together. NOURISH brings those elements together for an intentional day designed to give you space to step away from the demands of everyday life and refill with God.
🫒Throughout the experience, we'll explore different forms of nourishment; from worship and Scripture to intentional body care, movement, food, nutrition, reflection, creativity, peace, and community.
🍵You'll have opportunities to worship and pray, participate in a nourishing body-care experience, move through Prayer Pilates, enjoy an interactive meal, learn more about practical nutrition, create your own take-home tea blend, reflect through Scripture and creative activities, and spend meaningful time in community.
Every part of the gathering has been intentionally selected to create a cohesive experience, not simply a series of activities, but a day where each piece connects back to the heart of NOURISH.
Whether you've been part of Prayer Pilates throughout the past year or you're experiencing it for the first time, you are invited.
Come ready to worship.
Come ready to slow down.
Come ready to move.
Come ready to receive.
Come ready to be poured into.
Come ready to honor God.
🌱What to Bring: Bible, Journal, Openness
🌱What to Wear: Comfortable Active Wear, Neurtal Shades (Think browns, greens, fall, cozy colors)
🫶🏽“For in Him we live and move and have our being.” — Acts 17:28
Agenda
Welcome + Fellowship
Info: We'll begin with time to arrive, settle in, enjoy light refreshments, and fellowship. This will be an opportunity to connect before we move into the intentional portions of the day.
Worship, Prayer + Scripture
Info: We'll gather together for opening prayer and worship, creating space to center ourselves in God's presence. Scripture and guided conversation will help establish the heart and intention for the day.
Body Nourishment + Self-Care Experience
Info: Caring for the body through a hands-on shea butter experience focused on nourishment and self-care.
Anointing + Prayer
Info: We'll transition into a meaningful time of anointing and prayer, creating space to surrender, receive, and pray over ourselves and the season ahead.
Prayer Pilates
Info: Spending time in Scripture, discussion then Pilates experience incorporating intentional movement, breath, strength, mobility, worship music. All experience levels are welcome, and modifications will be provided.
Nourish + Nutrition
Info: After Pilates, we'll transition into our nourishment portion of the day. You'll enjoy a Build Your Own Nourish Bowl with a variety of options to create a balanced and satisfying meal. During the meal, we'll also hear from a wellness professional who will share practical nutrition education, including the importance of balanced meals and the role of macronutrients in fueling and supporting the body. This will be an opportunity to learn, eat, and fellowship together without the focus being on restriction or dieting.
Peace + Tea-Blending Experience
Info: We'll slow the pace back down with a reflective tea experience. You'll have the opportunity to create your own personalized loose-leaf tea blend, be guided through a time of reflection with a creative activity experience centered around peace.
Closing + Goodies
Info: We'll come back together for a final time of reflection, gratitude, and prayer. Each attendee will receive a special NOURISH goodie bag with thoughtfully selected items to continue the experience beyond the gathering.
Event venue & nearby stays
Hope & Wellness Healing Center, 3500 Boston Street, Baltimore, United States
Concerts, fests, parties, meetups — all the happenings, one place.