Northern Colorado Nurse Well-Being Conference

Join us in person for a refreshing day focused on YOU, the amazing nurses keeping our community healthy. Dive into sessions all about well-being, stress relief, and self-care, designed to recharge your passion and boost your skills. Connect with fellow nurses, share stories, and leave feeling inspired and supported. Don’t miss out on this fantastic opportunity to prioritize your health and happiness!

Info: Your Well-Being is determined by how you feel about yourself and what you do every day. It requires the skill of Self-Leadership, the practice of “self-leading” by prioritizing yourself. Self-Leadership goes deeper than self-care because it determines the decisions you make every day that directly affect your well-being. The Well-Being of Self-Leadership is a highly interactive program that empowers you to experience simple, but not always easy practices you can start using immediately at work and every area of your life.

Info: Enjoy a break and participate in various wellness activities

Info: The brain is one of the body’s most energy-demanding organs. If you’re not eating enough - or enough of the right foods - symptoms of ADHD, anxiety, and depression can worsen. In this interactive session you’ll learn how specific nutrients support the brain and mental health, explore simple food additions, and create a 1-week meal plan for your own family to support your mental health.

Info: Nurses and caregivers offer compassion to patients and families all day long, then often struggle to offer even a fraction of it to themselves. Research suggests that self-compassion, not just self-care, is one of the strongest buffers against burnout. In this restorative session, you'll learn metta (loving-kindness), a simple, evidence-informed practice that builds goodwill as a skill rather than a mood. Through gentle seated movement, a short teaching grounded in real bedside experience, small group reflection, and a guided meditation, you'll leave with a practice you can use in the middle of a hard shift and a phrase to carry with you. No meditation experience is needed. Come as you are.

Info: Enjoy a break and participate in various wellness activities

Info: Healthcare professionals are facing unprecedented emotional demands, rising burnout, and increasing disconnection. This keynote helps caregivers reconnect to themselves, their purpose, and each other while providing practical tools for sustaining well-being and performance under pressure.

Event venue & nearby stays

Aims Community College Welcome Center, 4901 West 20th Street, Greeley, United States

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