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When Everything Feels Like Too Much: Understanding Emotional Overwhelm & Finding Your Next StepFeeling overwhelmed, stuck, disconnected, or unsure where to begin?
Sometimes life feels like more than we know how to navigate. Whether you're juggling responsibilities, experiencing change, or struggling to figure out what comes next, you don't have to have everything figured out to begin.
NORTH — NAVIGATE is a 90-minute guided workshop designed to help you slow down, reconnect with yourself, and explore what you need to move forward.
What to Expect:
- Guided reflection and self-awareness activities
- Understanding emotional overwhelm and recognizing where you are right now
- Exploring your needs without judgment or pressure
- Practical tools for navigating uncertainty
- Identifying one meaningful, realistic next step
This isn't about fixing everything or having all the answers. It's about creating space to understand yourself, find clarity, and move forward with greater intention.
Meet Your Facilitator
Lindsey Cartwright, founder of Inner Compass Coaching, brings her passion for personal growth and self-discovery to the Facing Giants community through guided workshops and individual coaching.
✨ You don't need to know exactly where you're going to begin finding your way forward.
Hosted at Facing Giants in downtown Eugene.
Space is limited. Reserve your spot through the registration link on this event!
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Event venue
576 Olive St, Suite 300, Eugene, OR, United States, Oregon 97401
Tickets
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