Advertisement
Join us for a weekend of spa relaxation, mindful movement and creative workshops designed to uplift your spirit and restore your energy.Enjoy exciting workshops, movement sessions and spa self-care – and leave feeling refreshed, confident and glowing long after the retreat ends.
Whether you’re looking to feel stronger, switch off your mind, or simply step out of the everyday, our Retreats at The Norfolk Mead is your ticket to one-or-two days of unique calm.
The retreat costs £225 per day (or £400 for both) and includes:
💜 Saturday 26th September
10:00 – Arrival at the Garden Room – Smoothies & Granola Pots
10:15 – Welcome Speech
10:30 – Morning yoga with Sarah King
11:30 – Strength Foundations with Vicki Hall
12:30 – Move & Glow Zumba Class with Debby Priddy
13:30 – Buffet Lunch in the Garden Room
14:15 – Pottery Painting with Start Studio
16:15 – 30 Minute Treatment and Spa facilities
18:45 – Guest Departure
19:30 – Dining in Georgian Room (Optional Extra)
💜 Sunday 27th September
10:00 Arrival into Garden room – Smoothies and Granola Pots
10:15: Welcome Speech
10:30: Lower Body and Core Class with Vicki Hall
11:30: Pilates with Theresa Mckee from NR12 Fitness
12:30 Breath Work Coaching with Steve Cook
13:30: Buffet Lunch in Garden Room
14:15: Paddle Boarding with The Canoe Man
16:15: 2.5 hours Spa Use Including 30 Minute Treatment
19:00 Guest Departure
Please note a non-refundable £100 deposit is required upon booking. The remaining amount will need to be paid on or before 1st September 2026.
Book your place now and join us for a retreat in Norfolk unlike any other. Simply call 01603 737 531 (Option 3) or email [email protected].
Advertisement
Event venue
The Norfolk Mead Hotel, Venue and Spa, Coltishall, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in ColtishallWorkshops in ColtishallYoga in ColtishallZumba in ColtishallPottery in ColtishallLifestyle in ColtishallHealth-wellness in ColtishallPilates in ColtishallSports in ColtishallDance in ColtishallArt in ColtishallFine-arts in ColtishallEntertainment in ColtishallPainting in ColtishallRelaxation in Coltishall