Advertisement
Rediscover the joy of your body moving with freedom and ease. Nia is more than just a workout - it is a holistic fitness practice addressing each aspect of your life - body, mind and soul. Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. The practice empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Be drawn in by the soul-stirring music and join the fitness practice that is enjoyed in more than 45 countries. Feel free to bring a mat, water and towel to class.This session join me for the Routine: Global Unity
.
What is Nia? Watch this:
Contact the front desk at Breithaupt for session or drop in fees.
Your first class try on is free.
Advertisement
Event venue
Breithaupt Community Centre, 350 Margaret Ave, Kitchener, ON N2H 4J8, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.