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NEW - Yoga Nidra - Guided Meditation with Sound Healing BOGO - Bring a Friend for FREE! Friday, 10:00am (60 minutes)
Experience deep rest and relaxation through this guided meditation practice. Through intention setting, breath awareness, body scanning, and gentle mindfulness, you'll be guided into a meditative state that supports calm, clarity, and self-awareness. Sessions include crystal singing bowls, therapeutic planetary gongs, and an extended sound bath to deepen relaxation. Many find Yoga Nidra helpful for reducing stress, improving sleep, cultivating emotional balance, and personal healing and renewal. $25 each session. *Pre-Registration is required - Limited Spots available.
WHAT TO BRING:
PLEASE BRING A WATER BOTTLE, YOGA MAT/SLEEPING PAD, BLANKET AND PILLOW IF DESIRED.
CHAIRS ARE AVAILABLE FOR USE.
https://secure.rec1.com/WA/Puyallup-Parks-Recreation/catalog
November 6th
December 4th
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Event venue
Memorial Center, 601 S Meridian,Puyallup, Washington, United States
Tickets
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