Advertisement
This breathwork session weaves in some extra magic including a sound bath to close out the evening while our reiki practitioners, spread love all throughout the space. As we close out the year 2026, we'll use this practice to reflect back on all that we learned, gained, loved, lost, grieved and celebrated.
Then we'll tune into the vision for the new year, 2027.
Circular breathwork is a powerful tool used to oxygenate the body, boost the immune system, relieve stress and anxiety, enrich creativity, process emotions, connect to spirit, and so much more. FULL. FREE. FLOW. This breath is practiced by taking big deep breaths through the mouth in a circular fashion to dive deeper into ourselves.
We recommend you bring anything you need to be extra comfy lying in one place for a long period of time. If you have any sort of padding, a yoga mat, or extra cushioning you'd like to use, please bring it. Blankets, bolsters and eye masks are helpful, too! Feel free to bring a journal or anything else you need to process your experience. Dress as comfy as you can!
We recommend that you eat light and clean throughout the day before breathwork and try not to eat at least 1 hour before the practice. Drink lots of water! Please come to the workshop sober and unaltered from other substances.
***This practice is not recommended for those with high blood pressure, cardiovascular disease, glaucoma, retina detachment, seizures, severe mental illness or psychiatric symptoms, history of aneurysms, women who are pregnant, and those who are on anti-depressant or anti-anxiety medicine.*** If you fall into one of these categories, feel free to reach out to Hailey about how you might still be able to participate in the session with some modifications.
New to the studio? We have everything you need. Just show up!
Advertisement
Event venue
1310 E 6th St, Tulsa, OK, United States, Oklahoma 74120
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.