New Year Yoga and Spa RetreatSunday, 17th January 2027
9:30am - 4pm
Experience ultimate relaxation and start the New Year feeling refreshed, rejuvenated, and ready for new beginnings!
9:30am - 10:30am - Gentle Yoga session for flexibility to restore the balance and energy of the body with Olga.
10:45am -11:30am - Sound Bath Healing Meditation with Ladus Butler.
Relax and enjoy a rejuvenating sound journey with pure tones from the quartz crystal singing bowls and singing Tibetan bowl. This soundscape will recalibrate your nervous system and release tensions leaving you feeling lighter and brighter.
Benefits of a sound bath can include: improved sleep, deep restoration, relaxation, enhanced clarity, creative insight, and a sense of lightness.
Please note: Sound Healing is suitable for many people, however there are a few conditions which are recommended contraindications. These include people with epilepsy, fitted pacemakers, or those in the first trimester of pregnancy.
12pm - 1pm - Delicious Lunch. Vegetarian or Vegan.
1pm - 4pm - Massage and Spa experience - swimming pool, jacuzzi and the steam room.
Please contact Olga to discuss the available massage treatments, including alternative options tailored to suit your health needs.
Where: The Grand Hotel, King Edwards Parade, Eastbourne, East Sussex, BN21 4EQ
Price: £155
Please contact Olga directly to book your place
https://www.yogaforwellbeing.co.uk/contact.php
Event venue
The Grand Eastbourne, Western Promanade, King Edwards Parade, Eastbourne, BN21 4, United Kingdom
Tickets
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