New Year, Forever You

You probably don’t need another goal.You need to understand why the goals you care about keep turning into the same cycle: start strong, lose momentum, get frustrated with yourself, and eventually start over.

New Year, Forever You is a two-day workshop about breaking that cycle. Not with more motivation, but by understanding what drives your habits, your decisions, your mindset, and your ability to keep showing up when the initial excitement wears off. We’ll work on both sides of change: the systems that support your habits, and the inner stuff that can make them easier (or harder) to keep.
Over the weekend, we’ll dig into:

• why motivation fades and what helps when it does
• how habits form and how to make them easier to keep
• the beliefs, patterns, and environments that can work against you
• how mindset, self-trust, and self-talk affect follow-through
• the connection between physical well-being and mental energy
• how mindfulness and self-compassion can help you reset instead of starting over

Taylor and Rachael bring different expertise to the same question: why is change so hard to keep? We’ll break it down, then give you space to reflect, discuss, and apply it to your own life.

In-person space is limited.

Each day will mix expert-led sessions with reflection, discussion, mindfulness, and practical exercises, with time built in to pause and reset. We’ll close both days with a sound bath.

The New Year, Forever You workshop is for women. All women are welcome.

This is for you if you’re tired of starting over, want to understand why follow-through gets hard, or simply want better tools for making changes in your life. You don’t need a huge resolution or a perfectly defined goal. You just need something you’d like to do differently.

You can attend in person in Chicago or join us live on Zoom. Both options include the full two-day workshop, and we ask that you plan to attend both days.

In-person space is limited.

Event venue & nearby stays

4336 W Lawrence Ave, 4336 West Lawrence Avenue, Chicago, United States

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