About this Event
There's a particular kind of quiet that arrives when the moon disappears from the sky. And that's the quiet I'm inviting you into. Lie back, breathe, and let the sound of crystal singing bowls, gongs and chimes pour over and through you, note by note untangling the knots that life leaves us with.
This is sound as medicine for the nervous system: deep, resonant tones that reach past busy thoughts and straight into the body, coaxing tight shoulders to drop and a racing mind to finally, gently, stop racing.
You don't have to do anything. Just lie down and let the sound waves work on you.
The New Moon lends the evening its own kind of magic; nature's blank page, a nudge to rest and begin again. And with this one of our last sound baths before the Christmas break, it's the perfect place to properly exhale before the festive rush takes hold.
You'll be welcomed in with a Grounding tea, hand-blended for the evening by Maya from Nourished, London, just what's needed for those who feel scattered by the season's turning and want to come home to the body.
Please bring your own mat, blanket, pillows and cushions to settle into for the evening (this keeps the ticket price lower, so bring everything you need to get comfortable).
Come as you are. Wear something soft, and bring what you need to be comfortable. Let the Moon, and the season, do the rest.
Tickets are non-refundable but transferable to a friend. If life gets in the way, simply pass your place on.
Medical information
A sound bath is deeply relaxing and generally safe for most people. However, it is not suitable for those in the first or third trimester of pregnancy. If you have epilepsy, a cochlear implant, or sound sensitivity, please seek medical advice before attending. This event is a wellness experience and is not a substitute for medical or psychological treatment. By booking, you confirm that you have read these guidelines and that they do not apply to you, or that you have sought appropriate advice.
Event venue & nearby stays
The Pilates Centre, Wrexham, United Kingdom
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