About this Event
A 90-minute women's wellness experience combining gentle somatic movement, pelvic awareness, breathwork, intention setting, and sound meditation.
Tuesday, November 10, 2026 | 6:30–8:00 PM
Manhattan, New York
What if you could stop holding everything together for just one evening?
Between work, responsibilities, and the constant pressure to do more, we often forget what it feels like to slow down and truly listen to our bodies.
I'm Aydan Bayram, founder of BayramVeda Wellness, an Advanced Ayurvedic Practitioner and somatic movement, breathwork, and meditation facilitator. My work focuses on helping women reconnect with their bodies, navigate everyday tension, and discover a greater sense of ease through mindful movement.
I created The Art of Receiving for women who are ready to step out of constant doing and experience what it feels like to soften, breathe, and make space for themselves.
Your Experience
Somatic Movement & Body Opening
Explore gentle movements focused on the shoulders, hips, and pelvic area, encouraging mobility, awareness, and relaxation.
Breathwork & Grounding
Reconnect with your breath, notice patterns of tension, and explore a more comfortable relationship with your body.
New Moon Reflection & Intention Setting
Through guided journaling, reflect on what you're ready to welcome into your life — more connection, creativity, self-trust, rest, or new opportunities.
Women's Connection
An opportunity to connect and share in a welcoming environment. Participation in sharing is always optional.
Guided Meditation & Sound Bath
End your evening resting comfortably while listening to the soothing sounds of singing bowls.
Who Is This For?
Women who feel overwhelmed, physically tense, disconnected from their bodies, or simply curious about somatic movement and intentional self-care.
You don't need to be flexible, experienced in meditation, or familiar with lunar practices.
What to Bring: Comfortable clothing and a water bottle. Mats and comfortable props will be provided.
Your invitation: give yourself 90 minutes to pause, reconnect, and receive.
Hosted by BayramVeda Wellness.
Event venue & nearby stays
19 W 45th St ste 501, 19 West 45th Street, New York, United States
Concerts, fests, parties, meetups — all the happenings, one place.