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Join us for a deeply nourishing New Moon event where we combine the 3 most relaxing yogas ( Restorative, Yin & Nidra ) with Sound Bath, designed to help you slow down, soften inward, and gently align with the fresh energy of a new lunar cycle. ( Limited to 12 participants )ABOUT THIS EVENT
We’ll begin with 30 minutes of gentle Restorative/Yin yoga where we relax in poses for longer periods, allowing the nervous system to settle and the body to feel fully supported as deep layers of tension within the body gently release.
This practice is slow, grounding, and accessible to all levels — no prior yoga experience needed.
From there, you’ll transition into a 30-minute immersive Yoga Nidra Sound Bath.
When Yoga Nidra ( sleep yoga ) is combined with a Sound Bath, it creates a layered experience of rest and renewal - allowing you to fully surrender and reset your nervous system.
This combination of Yoga and Sound Bath is especially supportive for those experiencing stress, fatigue, overwhelm or difficulty sleeping and is a beautiful way to gift yourself physical and mental release, as well as true rest in a world that rarely slows down.
🧘🏼♀️Come as you are! We supply:
✨Yoga Mats
✨Bolsters & Straps
✨Pillows & Blankets
✨Eye-covers
Please know you are welcome to bring your own yoga mat, pillow, bolster, blanket, or eyemask if that makes you most comfortable.☺️
What to bring:
🌙Water Bottle
🌙 A readiness to relax
Anything that makes you feel extra comfy & cozy
Date: Sunday, Nov 8th
Time: 11:00am ( Doors open at 10:30am )
Investment: $39
Registration: Purchase Tickets via website ( https://www.tranquilitysoundbath.com/event-details/new-moon-reset-yoga-sound-bath-fusion-1 )
OR ( eTransfer to: [email protected] )
( To preserve a sense of comfort, safety, and personalized support this experience is limited to 12 participants )
🌑 Why Practice on the New Moon?
Each New Moon marks the beginning of a new cycle.
- it offers an invitation to turn inward, listen deeply, and consciously choose what you wish to nurture.
- It is a sacred monthly pause — a quiet new beginning that invites rest, reflection, and intentional renewal.
The combination of these 3 accessible yogas (Restorative, Yin & Nidra ) with sound is especially powerful on the New Moon because:
- It supports deep rest and nervous system regulation
- Encourages introspection and inner clarity
- Allow intentions to form without force or urgency
- Aligns body, mind, and energy with fresh beginnings
Let the layering of relaxing yoga, sound and vibration guide you into a profound resting state where
the body softens... the mind quiets... and clarity and calm can land.
Leave feeling rested, grounded, and gently aligned with what’s ready to unfold.
✨Book early - this experience fills up quickly.
✨Our space has stairs, so may not be accessible for those with mobility issues.
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Event venue
184 Provencher Blvd.,Winnipeg, MB - Tranquility Sound Baths, Canada
Tickets
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