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We’re excited to announce the launch of a FREE monthly Parkinson’s exercise class as an extension of the Southeast Texas Parkinson’s Support Group!We know that movement and exercise are important parts of living well with Parkinson’s disease, and we want to make opportunities for physical activity, education, and community support more accessible throughout Southeast Texas.
đź’Ş Join us for our FIRST class!
đź“… Tuesday, November 17, 2026
đź• 5:30 PM
đź“Ť Sabine Heights Nursing and Rehabilitation Center
6600 9th Avenue
Port Arthur, TX 77642
🌷 FREE & OPEN TO THE COMMUNITY!
Our Parkinson’s-focused exercise program is designed to encourage movement, physical activity, and social connection in a welcoming, supportive environment.
Why exercise matters in Parkinson’s:
âś… Supports mobility, balance, and flexibility
âś… Helps maintain strength and functional movement
âś… Encourages coordination and physical activity
âś… May improve overall quality of life
âś… Provides an opportunity to connect with others on a similar journey
This class will meet on the THIRD TUESDAY of every month at 5:30 PM!
We are especially excited to offer an evening option in Mid-County for those who work during the day, live closer to Port Arthur, or cannot attend our regular morning support group meetings in Beaumont.
💙 Whether you're living with Parkinson’s or supporting someone who is, we would love to have you join us!
No registration required. Please wear comfortable clothing and supportive shoes, and participate at a level appropriate for your abilities.
🌷 Southeast Texas Parkinson’s Support Group
Connection • Education • Community
Please share this event and help us spread the word throughout Southeast Texas! 💙💪
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6600 9th Ave, Port Arthur, TX 77642-6411, United States
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