About this Event
Nervous System Reset: A 9D Breathwork Wellness Event
Get ready for the first time in San Diego:
A 9D Breathwork Wellness Event
Hosted at Mission Hills Venue
9D Breathwork is an in-person experience to support nervous system regulation, release stored stress and restore. Your body has been carrying more than your mind can solve.
Stress, overwhelm, emotional fatigue, and reactivity aren’t personal failures—they’re signals from a nervous system that hasn’t had space to reset.
This in-person wellness experience uses 9D Breathwork to support nervous system regulation, release stored stress, and restore a grounded sense of clarity and calm—without talking it out, fixing yourself, or forcing change.
This is regulation, not performance.
What This Experience Offers
- A guided 9D Breathwork journey using layered sound, frequency, and conscious breathing
- Support for nervous system regulation and emotional release
- A calm, grounded reset for both body and mind
- Increased clarity, presence, and emotional steadiness
- A small, intentional group designed for safety and integration
Your body does the work. Your breath leads the way.
Who This Is For
This experience is ideal for:
- Leaders, healers, coaches, and high-functioning professionals
- Anyone experiencing stress, overwhelm, or emotional overload
- Those curious about breathwork who want a grounded, wellness-based approach
- People ready to feel better, not analyze more
No prior breathwork experience required.
What to Expect
- Step-by-step guidance throughout the experience
- No group sharing or public processing
- A private, respectful, and contained environment
- You may lie down or sit comfortably
- Headphones are provided (or bring your own)
This is a wellness experience, not therapy or performance.
What to Bring
- Yoga mat or comfortable floor mat
- Blanket (recommended for warmth and grounding)
- Small pillow or eye mask (optional)
- Water bottle
- Comfortable clothing you can relax and breathe in
Everything else is provided.
Important Notes
A liability waiver is required and will be provided upon registration. Please fill out here:
https://form.jotform.com/260333312030134
Limited Seating
To preserve the quality and safety of the experience, space is limited to 12 participants.
$50 per seat
Once full, registration closes.
Facilitator
Tess Booker
Emotional Wellness & Alignment Coach
Verified 9D Breathwork Facilitator
Event Venue & Nearby Stays
Mission Hills Venue, 1919 San Diego Avenue, San Diego, United States
USD 55.20
