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Join Heather Burkart, eRYT500 on Thursday October 22nd from 6:00-9:00pm at Healium Hot Yoga-Bay View’s Cozy Studio for Nervous System Reset.Modern life often leaves us feeling overstimulated, overwhelmed, and disconnected from our natural rhythms. In this workshop, participants will explore how yoga, Ayurveda, breathwork, and mindfulness tools can help regulate the nervous system and build greater resilience to stress. Learn practical tools to calm the mind, restore balance, and cultivate a sense of grounded well-being that can be integrated into everyday life. Class will not be heated.
Early bird pricing $60 sign up by October 13th
Full price $75 after October 13th
This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 3 Continuing Education Credits with Yoga Alliance. Open to ALL curious students, teacher and non-teacher alike!
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Event venue
Healium Hot Yoga-Bay View's Cozy Studio (1st Floor), Deco Salon and Spa, 2534 S Kinnickinnic Ave, Milwaukee, WI 53207, United States
Tickets
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