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Midlife is a profound threshold — a time of hormonal shifts, emotional awakenings, and deep soul invitations. In this deeply supportive and empowering workshop, we explore the mystery of midlife — where science meets the sacred, and where hormonal shifts become gateways into deeper wisdom, clarity, and self-trust.
Together, we’ll unravel the layers of physical, emotional, and energetic change that come with this transition — and learn how to move through it with compassion, awareness, and grace.
What the day holds…
A gentle journey through science, self-discovery, embodiment, and sisterhood.
ARRIVE & LAND
Settle into the space, connect with yourself, and arrive exactly as you are.
UNDERSTAND
Explore the hormonal shifts of perimenopause and menopause in a clear, accessible, and grounded way.
REMEMBER
Discover the four inner seasons and begin reconnecting with the wisdom and rhythms that have always lived within you.
EXPLORE
Through reflection and embodied practices, gently turn toward what your body may be asking you to pay attention to.
CONNECT
Share space, stories, laughter, and honest conversation with other women walking their own midlife journey.
LEAVE WITH...
A deeper understanding of your body, a greater sense of self-trust, and the reminder that you do not have to navigate this mystery alone.
You can find all the details and register at:
https://www.lookingglassempowered.com/midlifemystery
Please send me a message with any questions you may have!
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Event venue
Greenwood Discovery Pavilion, Greenwood Discovery Pavillion, Ajax, ON L1T, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.