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🌿 Nature’s Wellness: Herbs for Everyday Living 🌿Discover the beauty of nature, one herb at a time!
Join us at Praxis Center for a welcoming five-week series exploring herbal wellness, everyday self-care, and simple ways to incorporate herbs into daily life.
Whether you're new to herbalism or simply curious about natural wellness, each class offers something different, with opportunities to learn, explore, and sample herbal preparations.
🌿 Interested in joining us? Send us a Facebook message for registration details and more information about the classes. 🌿
🍃 Explore the Five Weeks
🌱 Week 1 – November 10: Introduction to Herbal Wellness
Discover the basics of herbal medicine, everyday self-care, and ways to prepare and use herbs, including teas, tinctures, and salves.
🌿 Week 2 – November 17: Herbs for Digestion
Explore digestive wellness, mindful eating, helpful herbs, and healthy snacks.
🌼 Week 3 – November 24: Supporting Immune Health
Learn about the immune system and explore herbs traditionally used to support immune wellness.
🌙 Week 4 – December 1: Restful Sleep
Discover healthy sleep habits and explore calming herbal teas and preparations.
🍵 Week 5 – December 8: Managing Stress During the Holidays
Learn about the body's stress response, practical relaxation techniques, and herbs traditionally used for stress support.
✨ Attend one class or enjoy the full five-week series! No prior experience needed.
📅 When: Tuesdays, November 10 – December 8, 2026
⏰ Time: 1:00–2:00 PM
💲 Cost: $15 per class
👩🏫 Instructor: Maria Simonsson, Certified Clinical Herbalist
📍 Location: Praxis Center
9066 Baltimore Avenue, College Park, MD 20740
Learn. Grow. Belong.
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