Advertisement
? NATURE RESET SCOTLAND VIWeekend Breathwork & Nature Experience with Maciej Szyszka
? 6th Edition | Scotland
Do you feel like you’re constantly online, but rarely truly present?
Nature Reset Scotland is a unique weekend camping experience in the heart of Scottish nature. For two days, we will disconnect from daily rush, screens, and information overload to return to what matters most – breath, calm, movement, and genuine human connection.
During workshops led by Maciej Szyszka, you will learn practical tools to improve focus, boost energy levels, manage stress more effectively, and work consciously with your body and mind.
This is not another training course where you spend the whole day sitting on a chair. It is an experience that engages your whole being.
What Awaits You?
? Advanced breathwork sessions
? Techniques to improve focus and mental resilience
? Meditation and mindfulness training
❄️ Cold exposure and conscious breathing practices
? Mountain trekking combined with breathwork exercises
? Swimming in crystal-clear water
? Meeting inspiring people who share similar values
?️ Evening campfire, conversations, and community bonding
Who Is It For?
For anyone who wants to:
✔️ regain energy and motivation
✔️ manage stress more effectively
✔️ improve sleep quality and recovery
✔️ increase physical performance
✔️ learn conscious breathing techniques
✔️ spend a weekend in a unique place with amazing people
You do not need to be an athlete or have any previous experience with breathing techniques.
About the Instructor
Maciej Szyszka has spent years working with a holistic approach to health, physical development, and mental wellbeing. He is a physiotherapist, breathwork coach, martial arts instructor, and creator of systems designed to improve health and physical performance.
His expertise is trusted by professional athletes, entrepreneurs, coaches, and individuals seeking to improve their quality of life.
Facebook:
https://www.facebook.com/msfitmaster
Interview:
Workshop Program
• Breathwork training
• Breathing function assessment
• Focus and concentration training
• Stress management
• Meditation and mindfulness
• Mobility and conscious movement
• Mental training and visualization
• Emotional awareness and regulation
• Cold exposure
• Mountain trekking (approx. 3–4 hours)
• Campfire and social gathering
Location
? Alva Glen, Scotland
https://maps.app.goo.gl/uhpq26HFWd64J5AV7
Please note: the campsite is approximately a 90-minute walk from the parking area.
Schedule
START:
Saturday 11:30
FINISH:
Sunday around 16:00
For those interested, it is possible to arrive on Friday evening.
Price
? £150
The price includes a commemorative workshop T-shirt with the event logo.
Places are limited.
Your place is reserved upon payment of the full participation fee. Payments are non-refundable.
What to Bring?
?️ Tent, sleeping bag, sleeping mat or air mattress
? Hiking boots
?️ Waterproof clothing
? Water and food
? A piece of firewood for the communal campfire
? Midge repellent and a head net
Registration & Information
? 07449 969980
? [email protected]
See you in the Scottish mountains!
Breathe. Reset. Transform.
#logout4life #NatureResetScotland #MaciejSzyszka #Breathwork #Scotland
Advertisement
Event venue
Alva Glen, Brook St.,Alva, Clackmannanshire, Kennet, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in KennetEnvironmentalism in KennetHiking in KennetTrekking in KennetWorkshops in KennetTravelling in KennetTrips-adventures in KennetHealth-wellness in KennetMeditation in KennetBusiness in KennetSports in KennetMeetups in KennetCamping in KennetEntrepreneurship in KennetSwimming in Kennet