Nantwich Self-Defence Session

Self-Defence Sessions Nantwich

Cheshire Police have teamed up with Everbody Health and Leisure, Her-Place and My CWA to provide FREE 1 hour self-defence sessions aimed to improve confidence and awareness to residents across Cheshire East.

The sessions will look at:

· Holds and Grabs

· Effective Strikes

· Knife defence

· Pins to the floor

Please wear suitable clothing and trainers

Please note these sessions are women only events.

These events are tailored for all abilities and available to persons 16 years and above.

Event venue & nearby stays

Nantwich Leisure Centre, Wall Lane, Nantwich, United Kingdom

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