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Mystic Movement is a blend of flowing stretches and grounding holds designed to awaken presence, balance strength with softness, and connect you to the elements within and around you. Each class weaves breath, movement, and stillness into a practice that feels both mystical and deeply embodied.Alicia was born and raised in Rhode Island. She describes herself as kind of goofy, loves to go on adventures, and making people laugh is a deep love of hers. She believes in community, exploration, movement, compassion, and love.
She is here to guide others to shift their perspective, cultivate inner power, and teach how to spark and sustain the fires of self expression. Energy work and yoga have been a passion of hers for over a decade. Over the years, she has expanded her knowledge with workshops, travel, courses, and other certifications to evolve and deepen her practices. She has grown to absolutely love leading retreats, and in more recent years, developing her skills as a stretch therapist.
She dreams of living a more nomadic lifestyle, bringing her talents around the globe to build & create community.
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MATRIX Personalized Fitness, 800 Middle Rd, East Greenwich, RI 02818-1807, United States
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