About this Event
Immerse in Waves of Vibration and Sound to Restore & Renew
Experience the restorative power of an intentional soothing sonic sound bath with hand selected artisan gongs and harmonizing singing bowls with Kristi of Mystic Heart Soundscapes
- Quiet the mind, drop into heart energy
- Experience full-body relaxation and meditative states
- Soothe anxiety, tension and decrease stress
- Feel a deeper interconnection of mind, body, heart and spirit
- Journey inward, connect, ground and recharge your being
For your maximum comfort create your own "nest to rest"
- Please bring a yoga mat &/or PLENTY of thick floor padding (cushioning/blanket)
- Small pillow for your head
- A cozy blanket
- Optional: a rolled towel or yoga bolster for under your knees
- Suggested: an eye pillow or cloth to cover your eyes
- Wear something cozy & comfortable
- Open doors 20 minutes before session (late entry unavailable)
- Seated, chair or reclined meditation is welcome
- This event is non-refundable and non-transferable
Sound immersion hosted by: Kristi Moseley of Mystic Heart
- M ysticHeartBeats.com
- @ MysticHeartBeats
- Mystic Heart newsletter sign-up
Recommended: plan for a quiet and spaciouness time post session. Allow the cultivation of transformation to continue to circulate.
Strongly suggested: unplugging from technology, crowded spaces and screens for the remainder of the evening, instead access quieter more peaceful environments. Commune and engage with natural elements: moonlight, water's edge, fire/candlelight or nature's landscapes. It is often helpful to journal afterwards or find a quiet place to marinate and nourish your nervous system allowing for integration.
For additional offerings, more dates or to schedule private group events, company/staff sound baths, restorative yoga, breath practices with Kristi please visit MysticHeartBeats.com or reach out through email via Mystic Heart's website.
Event venue & nearby stays
Firehouse Arts & Event Center, 1314 Harris Ave, Bellingham, United States
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