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Guided by Annie Solonika, 500 RYT and Myofascial Stretch TherapistSunday, October 11th at 11:30am-1:30pm
Discover how your fascial system shapes the way you move, feel, and live in your body every day. In this hands-on workshop, you’ll explore simple yet powerful tools and techniques to become your own bodyworker—releasing tension, increasing mobility, and creating more ease and comfort from the inside out.
You’ll not only learn practices you can return to again and again, but you’ll also receive your own set of myofascial release balls to take home—so the support continues long after the workshop ends.
View details and register here: https://www.resonanceyogacollective.com/events/myofascial-release-class
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Event venue
129 Commercial St. NE, Salem, OR, United States, Oregon 97301
Tickets
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