MYNDful Movement | Yoga Practice + Primal Animal Flow Class Workshop

📍 Event Location Details:

Address: Tuscany Wharf, 4a Orsman Rd, London, N1 5QJ

Train: Overground ~ Haggerston Station | Shoreditch High Street

Car: Paid Parking available close by

📲 Host Contact Details:

WhatsApp | +971 52 271 6933

Email | [email protected]

IG | @coachsadiq | @myndtopia

Sadiq Hussain (@coachsadiq) is an experienced Performance Coach & Trainer, TEDx Speaker, Retreat Host and Purpose-Driven Community Builder. An expert in mental fitness and high-performance, Sadiq has transformed from a shy soul into a charismatic servant leader. His mission is to touch 33 million hearts, inspiring others to find their purpose through the philosophy of Conscious Human Ascensions.

🧘‍♀️ Special VIP Guest Facilitator | Emily Pulletz

Emily (@ishtarawakening) is a 500-Hour Yoga Teacher, Ayurvedic Health Advisor, Retreat Host + Self Development Speaker. She has run multiple businesses including a coffee shop & house plant retailer and now focuses on helping individuals to heal, find peace and unlock their dharma (purpose) using the tools of ayurveda, yoga + tapping into your inner adventurous spark that lies within our souls. She also organises and hosts purpose-driven retreats in India (Rishikesh) ~ Emily is one of our certified MYNDtopia ambassadors + partners after she recently facilitated an incredible powerful 'BODY DAY' at our UAE MYNDRetreat, Found Gathering 2026 :)

Hey Legends! :)

Are you tired of attending the repetitive 'boring' yoga and exercise classes in London? Maybe you're looking for a movement practice that feels as good for your brain as it does for your body, and actually has a fun + creative twist to it...?

Our facilitators and founders, Sadiq + Emily knows exactly how that feels, as they've both been on a deeply creative, fun and explorational movement journey for multiple years now and knew that something has to change in this space.

In a world of static gym machines, repetitive yoga/pilate classes and digital distractions, the ultimate competitive advantage is a Mobility + Mindful Practice that is actually FUN, CREATIVE and ENJOYABLE!

Join MYNDtopia for a rare, yoga + primal immersion designed for founders, high-performers and conscious souls who want to bridge the gap between physical peak performance and spiritual evolution.

This isn’t just another "workout" session. It’s a Conscious Infrastructure for your body. We are gathering a curated tribe to explore the intersection of ground-based movement and the science of human optimisation and peak, high performance through both a unique yoga + primal animal flow session to challenge your mind and body.

🧘 Calm Yoga Integration ~ we begin with a mindful warmup, then go into a curated Yoga sequence. This is uniquely designed to decompress the spine, open energetic meridians, and shift your nervous system from active power to deep, grounded presence

🐾 Primal flow state ~ followed by an Animal Flow session which is a bodyweight movement system designed to improve mobility, strength and neuromuscular communication. No equipment, just your own biology

🧠 The ascension talk ~ then a deep-dive discussion on Health & Human Optimisation. We move beyond "getting fit" and explore how to use your body as a vessel for higher consciousness

🗣️ Community open forum ~ this is a safe space for "deep-soul masterminding." Share your health challenges, ask questions and offer insights. No small talk ~ just real solutions for real growth

🤝 High-vibration networking ~ connect with others who value longevity, biohacking, and intentional living. Build relationships based on shared values, not just job titles

Founders & Leaders ~ who need to de-stress their nervous systems and regain mobility lost to "desk culture"

Longevity Lovers ~ those looking to upgrade their physical "hardware" through mindful movement

Conscious Movers ~ people who believe that physical mastery is a non-negotiable priority for spiritual ascension

The Ambitious & Aware ~ anyone seeking a tribe that values deep work and authentic health over surface-level aesthetics

In a city of 4 million, finding a "tribe" that prioritises both high performance and deep mindfulness can be rare. MYNDtopia filters for quality, integrity and consciousness so you don't have to :)

You'll leave with:

1) A New Movement Language ~ Foundations of Animal Flow to use in your daily routine

2) Biological Clarity ~ Practical tools for physical ascension + human optimisation

3) Genuine Connections ~ 3–5 high-level collaborators who align with your health vision

Dress Code: Move-ready / Athletic-wear (Consciously comfortable & respectful)

FEEL FREE TO BRING YOUR OWN WATER BOTTLES + YOGA MATS :)

HOT DRINKS, WATER + LIGHT HEALTHY REFRESHMENTS WILL BE PROVIDED...

Note: Spaces are strictly limited to ensure intimacy and high-quality facilitation. We would kindly recommend you secure your space/ticket so you DON'T miss it, because once their sold out, we cannot allow anyone else in... ALL TICKET PROFITS GO BACK INTO FUNDING THE NEXT EVENTS :) (limited + rare events in London)

"Your body is a masterpiece ~ movement is the prayer. It’s time to optimise it to peak performance, so you can find true fufilment."

~ The MYNDtopia Philosophy

🛖 Gratitude to the PranaVoice team for hosting us in their beautiful space. Please kindly show them some love by leaving a 5* Review on Google/Tripadvisor! :)

We look forward to welcoming you with a BIG HUG :)

To ascension & beyond...

Event Venue & Nearby Stays

Prana Voice - Holistic Well-Being, 4a Orsman Road, London, United Kingdom

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