About this Event
The MyHealth Programme is dedicated to improving the health and wellbeing of Hillingdon residents by ensuring access to high-quality, evidence-based care that meets individual needs. Working in partnership with service users, carers, healthcare providers, the local authority, and community and voluntary sector organisations, we are committed to transforming the way healthcare is delivered across the borough.
We are pleased to offer a FREE two-hour online workshop, led by a trained healthcare professional, designed to help individuals better understand Chronic Obstructive Pulmonary Disease (COPD) and how to manage it effectively.
This informative and interactive session will provide practical advice on improving your breathing, using inhalers correctly, managing breathlessness, and supporting your overall health and wellbeing. Whether you have COPD, care for someone who does, or simply want to learn more, this workshop offers valuable information and self-management strategies to help you live well.
Topics covered include:
- What is COPD?
- Understanding your lungs
- Causes of COPD
- How smoking affects your health
- Inhaler techniques
- Managing breathlessness
- Your wellbeing
- Staying active and maintaining a healthy diet
If you have any questions, please contact the MyHealth team at [email protected]
Event venue & nearby stays
Pembroke Centre, HA4 8NX, Pembroke Centre, Northwood, United Kingdom
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