Name: My SHINE – Self Care & Mental Health Series – Session 10
Start: 2025-11-29T09:00:00-06:00
End: 2025-11-29T11:30:00-06:00
Location: The Council on Recovery

$My SHINE \u2013 Self Care & Mental Health Series \u2013 Session 10$

This LAST session is In Person!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Closing and Sustaining SELF-CARE
-Developing a Long-Term SELF-CARE Plan: Integrating practices into daily life
-Celebrating Progress and Milestones: Recognizing achievements and personal growth
-Maintaining Consistency: Encouragement for lifelong commitment to SELF-CARE
Our Facilitator: Corissa Barrow, MA, LMFT-Associate, Executive Director, The MIND Project
Karina Garcia, MA, LMFT-Associate, Therapy & CO