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Sun Oct 04 2026 at 04:30 pm to 06:00 pm UTC-04:00

Music • Meditation • Movement

  • Holistic Health Hive Collaborative & Education Center · Hampton
Sound Healing for the Soul Publisher / Host Sound Healing for the Soul
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Music \u2022 Meditation \u2022 Movement
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This soothing experience combines deep relaxation through gentle movement, harmonious sounds of healing bowls, and guided self-hypnosis that will promote full-body and mind alignment to balance your entire being. Engage in a transformative journey that nurtures both your physical and mental state, ensuring a comprehensive relaxation experience. Participants will leave feeling revitalized and centered.
Lisa Kawski, of Sound Healing for the Soul and Colleen Westcott, of One Being Yoga & Hypnosis, come together to create this special event. Experience your personal inward journey gifting you sacred time & space to explore, as you are held in a container of love.
Tickets:
$55 per person
to be purchased at Holistic Heath Hive website:
www.holisticheathhivenh.com
Click on workshops/classes - scroll to the lower portion of the page - click on Oct 4 date and it will drop down with this event for you to purchase tickets for Music, Meditation & Movement with Colleen Westcott as instructor.
To maintain a calm, clean and supportive healing environment, we ask that you arrive free of synthetic fragrances and heavily scented products, including cigarette smoke. We reserve the right to deny attending the session, as this disturbs the sacred space we have created for all participating. Your payment will be honored as booked and the event fee will be applied, non-refundable.Thank you for helping us create a space that feels safe, balanced and restorative for everyone.
Location:
Holistic Health Hive
380 Lafayette Road • Hampton, NH
Our presenters:
Lisa Kawski:
As a child, her parents introduced her to opera and live performances of various musical genres.
Lisa began studying classical piano at age 7 and continued through college. She participated in college level courses studying the history of music, anthology and music appreciation. She was involved in the school choirs in middle school. At age 13 she studied for her Bat Mitzvah tutored by her Rabbi and Cantor. Through her studies, she discovered the beauty and rhythm of chanting in a foreign language and the spiritual essence of Judaism. In later years, at the onset of attending kirtans, the fond memories she had of spiritual chanting would return to her.
Then, when she was asked to play a quartz crystal bowl at a friend’s gathering, Lisa experienced a shift in consciousness that changed everything.
As she stroked the bowl, she felt the vibrations of the sound go through her entire body. She looked around to see if anyone else felt what she had – she instantly knew this was the instrument for her to share her “voice” – and that through singing bowls she would create her business.

Colleen Westcott:
Colleen completed the Polarity Therapy 600 hour training at the Polarity Realization Institute. Colleen is a Certified Consulting Hypnotist and member of the National Guild of Hypnotists. Certified in Radiant Child Yoga, Khalsa Way Prenatal Yoga, and in Silver Sneakers Yoga; she is qualified to teach all ages.
Postures are only one tool to assist the body, mind and spirit. Colleen brings in meditation, breath work and energy work to the classes/healing sessions as well. Colleen combines Polarity, Kundalini Yoga, Hypnosis, and channeled guidance in all her sessions.
Yoga, Polarity Therapy, and Hypnosis are good for nurturing stressed areas, healing an injured area, and strengthening every system in the body. Each participant is encouraged to tune into their own body needs to move in ways that are right, appropriate and most beneficial for them in the moment.
Given the name Khalsa Kaur in the Sikh tradition, she lives up to her name which means "to be pure, to be clear, to be free from, to be sincere, to be true, to be straight, to be solid".
Colleen has been teaching yoga and offering Polarity Therapy on the seacoast for 28 years.
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Event venue

Holistic Health Hive Collaborative & Education Center, 380 Lafayette Rd, Hampton, NH 03842-2243, United States

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