Music Is Therapy

“Music Is Therapy” is an interactive workshop designed for youth ages 10–24 that explores how music can positively support mental health and emotional well-being. Participants will learn how music can be used as a healthy coping skill to manage stress, anxiety, sadness, and other everyday emotions through engaging discussions and activities. The workshop encourages self-expression, emotional awareness, and peer connection in a safe and supportive environment.

Event venue & nearby stays

489 E 153rd St, 489 East 153rd Street, The Bronx, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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