About this Event
A morning made for mums and little ones.
Bring your baby along for a gentle 45-minute yoga session, designed especially for mums with pre-crawling babies. Move, stretch and breathe in a relaxed, welcoming space, with your little one right there with you.
Then, once you’ve moved, it’s time to slow down and warm up. We’ll head into the sauna for 45 minutes, with time to sweat, relax and enjoy a refreshing cold plunge.
No need to find childcare. No need to rush home. Just a bit of movement, a lot of warmth, and some time for you, with your baby by your side.
🧘♀️ Mum & Baby Yoga: 10:00–10:45am
🔥 Sauna + Cold Plunge: 10:45–11:30am
NOTE: This event is only suitable mums with babies of pre-crawling age.
Please bring the following:
- A yoga mat
- Swimsuit
- 2 x towels (one to use in sauna & one for showering). We have towel rental available.
Event venue & nearby stays
Urban Heat Sauna, 347 Camberwell Station Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.