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Sat Oct 31 2026 at 10:00 am to 01:00 pm UTC+00:00

Moving on from Anger: A meditation morning workshop

  • 76 High Lane, Chorlton, M21 9XF Manchester, United Kingdom · Manchester
Kadampa Meditation Centre Manchester Publisher / Host Kadampa Meditation Centre Manchester
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Moving on from Anger: A meditation morning workshop
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Moving on from Anger | Meditation Morning Course | Saturday 31st October 10am-1pm
Every day, we experience things that can leave us feeling irritated, frustrated or angry. Some life events can leave us carrying anger and hurt for many years.
When we hold on to anger, it can affect our happiness, relationships and peace of mind.
In this course, we will explore the Buddhist approach to understanding anger and changing the habits that keep it going. Through meditation and practical teachings, we will learn how to let go of anger and move forward with greater freedom and peace.
Course fee: £15/ discounted for members
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76 High Lane, Chorlton, M21 9XF Manchester, United Kingdom, 76 High Lane, Manchester, M21 9XF, United Kingdom

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