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Join us as we flow inside Karuna Cottage & out into nature. We will offer yoga, qigong, forest walking, guided meditation, yoga with savasana, & a community art project creating a nature mandala guided by Joanna Vajda & Nancy Lasseter.
About your hosts:
Nancy Lasseter has been teaching Insight meditation since 2004 and is a certified Qigong teacher. She founded and directed a nonprofit in Rwanda that still supports 90 children through school. Nancy is a musician, is mostly retired from Arts in Medicine and fully retired from the Weeds of Eden band. She loves nature, making mosaics, teaching meditation online, gardening and managing Karuna Cottage.
Joanna is a longtime student and instructor of Yoga. She has studied with notable and inspired teachers since 1970. She is a retired RN and brings her knowledge of the body and systems as well as compassion and joy to her yoga classes. A mom, grandma and dog mom, Joanna loves international traveling, gardening, creating art and cooking for friends!
Registration fee: $150
Register before October 25th for the Early Bird rate of $125
Reserve your space with a non-refundable $75 deposit
Venmo Nancy at @Nancy-Lasseter or
Paypal (please add their fee): http://nancylasseter.com/karuna-cottage/
or send a $75 check to Nancy Lasseter
3215 NW 17th St Gainesville, Fl 32605
To register: Contact Nancy Lasseter [email protected]
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3215 NW 17th Steet, Gainesville, FL, United States, Florida 32605
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