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Sat Oct 17 2026 at 03:00 pm to 04:00 pm UTC-04:00

Move Studio in the Lehigh Valley

  • 4636 Crackersport Road, Allentown, PA, 18014 · Allentown
AARP Pennsylvania Office Publisher / Host AARP Pennsylvania Office
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Move Studio in the Lehigh Valley
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Join us at The Move Studio at St. Luke’s SportsPlex for an exclusive introductory 45-minute low impact strength/mat+ class. Participants will be given the opportunity to participate in low intensity flexibility/mobility exercises, strength (light weight) activities as well as gentle (chair) yoga. Participants will also learn about other classes offered at the Move Studio including 1) rhythmic cycling, (2) Reformer, (3) MAT+ (mat Pilates, sculpt, yoga) & more. What's needed? Comfy clothing Tennis Shoes/Sports Shoes Please consult your physician before beginning any new exercise regimen.
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4636 Crackersport Road, Allentown, PA, 18014, United States

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