#StayHappening
Browse cities List your event
Mon Nov 30 2026 at 01:00 pm to 02:00 pm UTC-05:00

Move More, Feel Better: The Benefits of Physical Activity

  • Massachusetts General Hospital · Boston
MGH Blum Center Publisher / Host MGH Blum Center
Share
Move More, Feel Better: The Benefits of Physical Activity
Advertisement
Featured speaker: Scarlet Ramos
Join us for an educational session on physical activity led by Scarlet Ramos. This afternoon session will focus on what physical activity really is, ways to introduce more movement into your daily life, strategies to stay active, and how to make it part of your routine. At the end of this program, we invite you to participate in a short, guided chair exercise session.
This program will be offered in person at the Blum Center (White 110) and virtually through Zoom: https://mgb-org.zoom.us/j/88534145304
Space is limited on a first come, first served basis. No registration is needed.
We hope you join us!
Advertisement

Event venue

Massachusetts General Hospital, 55 Fruit St,Boston,MA,United States

Tickets
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Education in BostonWorkshops in BostonMindfulness in BostonHealth-wellness in BostonFitness in Boston

Ask AI if this event suits you

Keep the plans coming

More events in Boston

6LACK

 Mon, 30 Nov at 07:00 pm Citizens House Of Blues - Boston

Boston is happening.

See everything else that’s on — concerts, markets, comedy and more.