Advertisement
Moving freely in nature energising our body and soul. Connecting to the rhythms, each other and nature through movement and dance.What to expect:
Meet on Anderby Creek Beach.
Starting with a welcoming and a few guidelines on dancing free in the body.
There's then a facilitated guided movement mediation over gentle music for 5 minutes which helps drop into the body.
Followed by a music journey which is a wave of different rhythms for free movement.
Simply move as much or little as you like, however you feel. 😊
This immersive music experience is led through wireless headsets providing crystal clear sound.
It’s a very warm, fun and welcoming space to let go and feel free in movement.
At the end of dance we'll gather to connect and chat.
Guidelines for Dance Free events:
* Be present in the moment
* Non-verbal space communicate with movement
* Keep moving as much or little as you feel
* Respect others mindful of other's space & freedom of expression
* Alcohol/drug free clear mind to embrace mindful movement
* Be free ~ Dance however you feel!
Dancing freely to music can bring everyday bliss, empowerment and release emotions in a transformative and healing way.
Advertisement
Event venue
Anderby Creek Beach, Skegness, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Dance in SkegnessMindfulness in SkegnessMeditation in SkegnessMusic in SkegnessHealth-wellness in Skegness