#StayHappening
Tue Oct 27 2026 at 05:00 am to 07:00 am UTC-05:00

Move & Build

  • Cedar Valley SportsPlex · Waterloo
Alphonso Quoie Publisher / Host Alphonso Quoie
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Move & Build
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Our Tuesday morning class is designed for all fitness levels.
Every week we work on: Strength, Balance, Mobility, Endurance, Core, Functional movement. You’ll be challenged, encouraged & coached every step of the way. �� �
If you’ve been thinking about starting… this is your sign.
� Tuesdays | 5:10 AM & 6:10 AM
� Waterloo Cedar Valley SportsPlex
Message me if you’d like to join us.
#FonzzieFitness #WaterlooIA #CedarValley #SportsPlex #TuesdayWorkout TrainTogether
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Cedar Valley SportsPlex, 300 Jefferson St,Waterloo,IA,United States

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